It all starts with, YOU.
Most of the time we forget to take care of ourselves because we are so busy trying to succeed in other aspects of our life: relationships, work, family, school... the list will forever go on. However, have you ever took a step back and asked yourself the question: what am I doing to make MYSELF happy?
The crickets & unresponsiveness is enough to guarantee that's a no.
Well here is your sign, your moment, your silver lining in focusing on you and how you can improve your life solely for yourself and throw work obligations & people pleasing out the window (for a bit at least)  
Mute those phone notifications and silence your work g-chat. This moment is for you. Use these helpful tips as a guide to euphoria.
CONTINUE BELOW FOR OUR 4 TIPS TO SELF CARE

 

 

Schaeffer Carrillo