It all starts with, YOU.
Most of the time we forget to take care of ourselves because we are so busy trying to succeed in other aspects of our life: relationships, work, family, school... the list will forever go on. However, have you ever took a step back and asked yourself the question: what am I doing to make MYSELF happy?
The crickets & unresponsiveness is enough to guarantee that's a no.
Well here is your sign, your moment, your silver lining in focusing on you and how you can improve your life solely for yourself and throw work obligations & people pleasing out the window (for a bit at least)
Mute those phone notifications and silence your work g-chat. This moment is for you. Use these helpful tips as a guide to euphoria.
CONTINUE BELOW FOR OUR 4 TIPS TO SELF CARE
Comments
I love this!!! it is so important to take care of yourself! I usually put on a face mask and take a nice bubble bath. Also 1 hour before I go to bed I disconnect from all electronics to give myself a break
I am all about that Social Care
I love this! It is very important to take time out of your day and just focus on yourself. Taking a warm bath and putting on a face mask is my self care remedy. It is so important to treat yourself!:)
love this!! every hard working woman needs a bit of self appreciation & time for herself!
Love this! I definitely have to take this in consideration!
I use cooking as a self care activity too! It’s me time that i can look forward to at the end of the day. That’s important to have, especially when you’re a busy woman!
Read such a relatable and important article. We all need to be taking care of our selves no matter what. Xx
Such an important message! In our go-go-go culture it’s so important to remember to slow down, take care of ourselves, and really enjoy life. A few things I do for self-care are go to church, make time for family and friends at least one day a weekend, and I just started Orangetheory, which I’m loving!
I love this article! Everything said could not be more true!
This is a much needed reminder for me to unplug once in awhile! Thank you for this!
Omg love this post! Thank you so much, definitely needed going back into the school year! Xx
Self Care is so important! It’s hard to take into account that we need to take care of ourselves mentally, not just physically. I love making art and working through my emotions as a way of self care! It definitely helps to have an outlet of expression!
These are so good!! It’s so important to take time for ourselves since life can be so crazy and hectic most of the time. I love to do my full skin care routine with masks once or twice a week and just relax with wine. Time without thinking about work or my future!
Soooo important to make time for ourselves!! I love a night in painting and doing yoga every once in a while to ground myself!
I love these Selfcare Tips! I totally resonate with all of them. It’s so important to make time to take care of ourselves so we can be healthy and loving human beings. I need my weekly 20 min Epsom Salt full-body bath or foot bath! ❤
I love these Selfcare Tips! I totally resonate with all of them. It’s so important to have make time to take care of ourselves so we can all be healthy and loving human beings. xx @msbellastyle
Great tips! I love a night in with face masks & wine
Love all these tips! It’s so important to remember to not only focus on your physical health but your mental health as well. I will definitely need to focus on these more! My favorite self care is a nice face mask and hair treatment once a week. So relaxing!
Omg love this! Thank you for sharing ♥️
Self care is so important! I love the tips and plan to use them ASAP!
So interesting! I love to take long baths and moisturize!
Social. Self. Care. Thank you!! It’s so important to interact and talk to others during the time of wanting to be alone! It’s so important and needed 💛💛
Love this! Definitely taking notes and adding to my routine!!
Love these tips!! I’m going to use them in my normal routine now !❤️❤️
Great tips! These are all great ideas/reminders to add into our daily or (at the very least) weekly routine! Only thing I’d add is some animal lovin’! Gotta get some puppy kisses in regularly 🐶
A nice hydrating face mask!
The power of a good workout, reading a good book, and wine night with the girls!!! ALL so true!